More on my counselling approach

I offer personal, leadership and behaviour change counselling to women who want to build their self-belief, work through challenges and create a vision for their future.

I draw on research from positive psychology and various theoretical models. Through our work together, I will guide you to identify what the vision is and facilitate you to develop the steps to help support you in that vision.

I work with women who are seeking a little bit more support in their journey. Often these women have a sense of imposter syndrome or a hyper vigilant inner critic. And often they see themselves wanting to do something more meaningful in the world that lights them up.

We will:

·       Provide clarity on what your vision is

·       Support you to remove the blocks to that vision

·       Design a plan for working towards your vision

·       Utilise research informed approaches to support the implementation of your vision

·       Design structures of accountability to set you up for success